Friday, March 22, 2019
البانيا جوله شامله 2019 | Albania World Travel and Tourism full HD
Albania is one of the most beautiful tourist countries, indeed a large country compared to the population of not more than 3.689.000 we call it a beautiful country and what attracts the attention of the visitor is the abundance of beautiful forests throughout the region. If you see travel for tourists, put Albania as one of your priorities, and these are scenes you have taken to illustrate
البانيا هي من اكثر الدول السياحيه الرائعه حقا بلد كبير بالمقارنه بعدد السكان الذي لايتجاوز ٣.٦٨٩.٠٠٠ نسمه وهو بلد جميل واكثر مايشد انتباه الزائر هو كثرة الغابات الجميله في ارجاء المنطقه . اذا ارت السفر للسياحه فضع البانيا من اولوياتك وهذه مشاهد قمت بتصويرها للتوضيح اكثر
Wednesday, March 6, 2019
Tuesday, March 5, 2019
Monday, March 4, 2019
Enjoy dance and dance therapy effectively
Dancing a higt by music and dancing with demons in some peoples cultures
Whether you practice dance regularly, or if you only dance at weddings or at aerobic classes; we are all familiar with the great feeling obtained from spending time on the dance floor.
Dance Mental Health
thes dance Like most exercises or sports, dancing has physical so vire nice benefits on our body and overall health. and The encourages dancing by physical activity to help improve fitness and evidence shows that “regular dancing is great for losing weight, maintaining strong bones, improving posture and muscle strength, increasing balance and co-ordination and beating stress” (NHS). Whilst most us are aware of the physical benefits dancing has on our bodies; an increased emphasis is needed on the advantages dance can have on our mental health
starting Mental Health Awareness and the growing importance of reducing the stigma around depression and anxiety we wanted to raise awareness of the benefits dancing has on mental health.
No matter your age or gender, one in 3 of us will experience a traumatic event at some point in our lives. This can severely impact upon our mental health
Extensive research has been invested in the benefits of dancing on mental health. Research has identified "dance and movement as being known to have physical and psychological benefits for those with mental illness." Because dancing uses their body to express emotions, and people with mental illness often find it difficult to express their feelings. As a result, dance provides an opportunity for individuals to express their feelings. The demise of the critical and the psychological symptom and improve the mood significantly. Either by dancing or enjoying watching the dance. Here are some rare and exclusive dances on the rhythm of a wonderful music
dance hard K S A
Saturday, March 2, 2019
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